Decembeard is a campaign that encourages people to grow a beard during December to raise awareness of bowel cancer and support fundraising efforts for research and patient support. Similar to Movember, the campaign uses a simple visual change to start conversations about health and encourage people to learn more about the signs and symptoms of bowel cancer.
For GP practices, Decembeard can be a helpful reminder of the importance of early detection, screening and open conversations about bowel health. It also offers a light-hearted way to raise awareness within the team and the wider patient community.
Wellbeing Tips
Be aware of bowel health symptoms. Persistent changes in bowel habits, unexplained weight loss or ongoing abdominal discomfort should be checked by a healthcare professional.
Encourage screening where appropriate. Early detection through screening programmes can significantly improve outcomes.
Promote open conversations about health. Talking openly about symptoms helps reduce stigma and encourages people to seek help earlier.
Look after your overall wellbeing. A balanced diet, physical activity and regular health checks support long-term health.
Ideas For Managers
- Encourage staff to take part in Decembeard if they wish, as a light-hearted way to raise awareness.
- Share information about bowel cancer awareness and the importance of screening.
- Use the campaign as an opportunity to highlight the role of prevention and early detection in primary care.
- Support staff wellbeing by encouraging conversations about health and looking after themselves as well as their patients.
Simple Team Idea
Invite the team to take a photo at the start and end of December for anyone taking part in Decembeard. It can be a fun way to raise awareness and encourage conversations about bowel health.