Bone health is influenced by many factors including diet, physical activity and ageing. Increasing awareness can help people understand how to protect their bone health and recognise when medical advice may be needed.

Ideas For Managers

1. Share information about the importance of bone health and healthy lifestyle habits.
2. Encourage staff to stay active during the working day where possible.
3. Promote awareness of preventative health and regular health checks.

Simple Team Idea

Encourage staff to take a short walk during a break as a simple way to support physical activity and bone health.